“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl.” GABRIELLE ROTH
WE ALL HAVE BODIES MADE FROM THE FUNDAMENTAL BUILDING BLOCKS OF OUR UNIVERSE.
IN THIS WAY, THE ELEMENTS EXIST INSIDE OF US IN BOTH A REAL AND SYMBOLIC NATURE.
SO TOO DOES THE SHADOW...
10:30-17:30
sat 26th oct 2025
SPRUNG FLOOR
CENTRAL HEATING
JUICY SOUNDSYSTEM
WHAT IS IT TO FIND our GROUND WHEN FEELING STUCK?
OR AVOID BURNING UP from THE TENSION INSIDE ourselves?
CAN WE SIMPLY SWEAT OUR PRAYERS WITHOUT DROWNING IN THE CHATTER OF THE MIND?
MAY WE ALLOW THE SACRED NATURE OF BREATH WITHOUT ENDING UP IN THE CLOUDS?
CAN WE EXPAND INTO OUR TRUE SELF WITHOUT BEING OVERWHELMED AND NUMB?
there was a time when all we knew was EARTH, FIRE, WATER, AIR and ETHER
now the pulse of our world hides under the shadow of inertia, tension, CONFUSion, DISTRACTion and NUMBness
join me as we embody the elements and shine a light on our shadow
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Location
THE MOUNT WITHOUT, BRISTOL, BS28FN
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BOOKING
8 x £45 super early bird
(until Jul 31st or they sell out)
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£50 early bird (until sep 26th)
£60 regular ticket
There are 2 x funded places available for those in need. to apply fill out the form by clicking here. Decision will be made after 26th September.
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TO BOOK, SCROLL BELOW AND “ADD TO CART”
Refund Policy for ELEMENTAL SHADOW:
If needing to cancel, 100% of workshop monies can be ‘banked’ and used for a future workshop. Note, this is only applicable to workshops lead solely by Tim Barnes - not in collaboration with other teachers/musicians.
Or,
Cancelation before 6 weeks of workshop start date: 50% refund.
Or,
Cancelation within 6 weeks of workshop start date: 20% refund.
Are you from a typically less represented community within 5R classes and workshops? (The feeling of: “there aren’t many me’s on the dance floor,” where you decide what “me” is. Perhaps age, ability, race, size, gender, sexuality, income etc…) I’d love to make it more possible for you to attend the classes and workshops I hold. Sometimes it’s a money thing, sometimes it’s something else…
My first step is that all classes have a concession price; and I hold the “early bird price” on workshops for under 30s throughout.
If you need a second step, please send me an email about what you’d like to come to so we can work towards a solution together. Your communication is confidential and held with heart. We can do this!
(As I fumble through this, please also feel free to suggest a better wording that has the same good intentions I do)