WORKSHOPS
The 5Rhythms is a dynamic movement practice, a dance beyond a dance. Workshops offer a container to dive into the 5Rhythms map and explore the tapestry of our lives.
Sense
9-13 july
-
WHEN WE ALLOW SENSUALITY TO SOFTEN US, WE ENLIVEN THE INSTINCTUAL ROAR THAT GUIDES
US THROUGH THE GREAT
MYSTERY OF LIFE.
JOIN MARIASOLE AND I IN THE STUNNING ITALIAN COUNTRYSIDE FOR AN ELECTRIC 5DAY RETREAT OF UNMASKING, SHEDDING, REBIRTHING AND TRANSFORMING.
-
SHARED ACCOMMODATION
SUPER EARLY BIRD €455 (first 10 spots}
EARLY BIRD €495 (UNTIL 01/05)
REGULAR €535 (AFTER 01/05)
*
PRIVATE ACCOMMODATION
€635 (LIMITED AVAILABILITY)
Together
27 July- 1 aug
-
A celebration, re-source, ceremony and shared healing journey.
-
Shared accommodation:
Early bird price €535
Standard price €620
RELEASE
5-6 September
-
The weight of what we carry longs to be released and given back to the earth.
Join me on this day long workshop where our dance becomes the vehicle for the bodies innate capacity to release. Together and alone, we will indulge in the moments of letting go that are small, soft, slow and gentle; as well as the moments that shake us from within, hitting us hard, fast and wild.
-
Ripe Equinox
13 September
-
more details soon…
-
more details soon…
Shadow dancer
27 sep - 28 sep
-
SHADOW DANCER IS A FULL 2 DAY WEEKEND WORKSHOP WHERE WE GIVE EXTRA SPACE TO EMBODY OUR SHADOW
IT IS A CONTAINER WHERE YOU CAN BRING ALL OF YOUR SHADOW AND LET IT SHINE
TOGETHER AND ALONE, WE’LL BE EMBODYING THE DIFFICULTIES AND CHALLENGES THAT WE ALL FACE ON AND OFF THE DANCE FLOOR
-
620RON early bird
770RON regular
Booking via catalinaapopi@gmail.com
ALMA ELECTRICA
17 - 19 OCT
-
ELECTRIC SOUL (ALMA ELECTRICA) is a laboratory of vibrancy. A workshop where we’ll charge the threads of our life and plug into the catalysing energy of our dance and diving deeply into the 5Rhythms map.
Embrace your story, root yourself in the practice, do the work, be the plot twist.
The workshop will be held in English and Spanish.
-
Early Bird Price: €190 (until September 15)
Regular Price: €210
Discounted Price: €180*
*(5RTA Members, over 60s, and under 25s)
elemental shadow
26 october
-
WHERE THERE IS LIGHT THERE IS SHADOW
IN US AND IN THE WORLD AROUND US
EVEN THE ELEMENTS HAVE THEIR DARKNESS
-
£50 early bird
£60 thereafter
Shadow Sanctuary
31 Oct - 1 Nov
-
SHADOW SANCTUARY IS A DEEPENING, A DARKENING
THE CONTAINER WHERE YOU CAN BRING ALL OF YOUR SHADOW AND LET IT SHINE
TOGETHER AND ALONE, WE’LL BE EMBODYING THE DIFFICULTIES AND CHALLENGES THAT WE ALL FACE ON AND OFF THE DANCE FLOOR
-
PLUS…
I’m overjoyed to be part of some great movement focused festivals…
DANCER ON BODY|SANCTUARY WORKSHOP:
“Time stopped!
I was danced into new spaces not visited before.
Thank you for guiding my steps further along this exquisite and never ending pathway.”
DANCER ON BODY|SANCTUARY WORKSHOP:
“I felt held, seen, safe and welcomed… Tim's music and gentle guidance were a balm to my soul and body, enabling me to explore and challenge my own ideas of grounding and boundaries. Really looking forward to the next one.”
DANCER ON SHADOW DANCER WORKSHOP:
“it was my first dance workshop and a full 8 hours seemed like a big commitment… Luckily for me the quest for self overrode the ego!
I'm so glad I came.
I learned a lot, and I deeply appreciated the way that TIM guided the experience. GIVING just enough cues to generate direction AND deep understanding, and just enough space to allow a personal unfurling.“
Are you from a typically less represented community within 5R classes and workshops? (The feeling of: “there aren’t many me’s on the dance floor.” Perhaps age, ability, race, size, gender, sexuality, income etc…) I’d love to make it more possible for you to attend the classes and workshops I hold. Sometimes it’s a money thing, sometimes it’s something else…
My first step is that all classes have a concession price; and I hold the “early bird price” on workshops for under 30s throughout.
If you need a second step, please send me an email about what you’d like to come to so we can work towards a solution together. Your communication is confidential and held with heart. We can do this!
(As I fumble through this, please also feel free to suggest a better wording that has the same good intentions I do)
-Past dances-
DANCER ON BODY|SANCTUARY WORKSHOP:
“The teaching felt inviting, gentle and fun..loved it.
7 years of child carrying shifted from my shoulders and back a little.
It was so nourishing to do something for myself although I was fragile; I was in the right light space with beautiful people, music and co-creation of movement expression.”
DANCER ON SHADOW DANCER WORKSHOP:
I've been a passionate 5Rhythms dancer for over 25 years. I attended simply looking forward to another day of good music, folk and dance. So, I was rather wrong footed by TIM’S well crafted and held workshop, SHADOW DANCER. It was both enlightening and delicious, as we explored the shadow side of how we dance through our rhythms!”
Refund Policy for workshops held solely by Tim Barnes:
If needing to cancel, 100% of workshop monies can be ‘banked’ and used for a future workshop. Note, this is only applicable to workshops held solely by Tim Barnes - not in collaboration with other teachers/musicians.
Or,
Cancelation before 1 month of workshop start date: 80% refund.
Or,
Cancelation within 1 month of workshop start date: 20% refund.